The Fill-Up
We are fitness event makers aimed at increasing your joy.
Become A Member!
A monthly membership to The Fill-Up is $16 if paid before the first of the month or $20 after the first of the month. Membership gets you access to a variety of in-person, virtual, and on-demand workouts; and it is payable by venmo at @FeeJenni (zoom codes sent after payment is received). Have questions, contact Jenni and Fee today!
Yeehaw!
WALLINGFORD:
7-๐๐ฒ๐ฒ๐ธ ๐๐ฒ๐๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐๐๐ก๐ ๐๐๐ก๐๐ ๐๐๐ฆ๐ฆ๐ข๐ก๐ฆ ๐๐๐ฎ๐ฟ๐๐ May 1. Sign up early and save, save, save!
Classes are on Wednesday nights at Wallingford's Hungarian Hall.
โข Instruction for all: 6:00-7:00pm.
โข Intermediate Instruction every other Wednesday from 7:00-7:30pm
๐ฆ๐ถ๐ด๐ป ๐๐ฝ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ 5/๐ญ: $52 and includes a membership to take all May and June regularly scheduled classes.
๐ฆ๐ถ๐ด๐ป ๐๐ฝ ๐ผ๐ป 5/๐ญ ๐ผ๐ฟ ๐ฎ๐ณ๐๐ฒ๐ฟ: $60 and does not include membership.
Payable by venmo @FeeJenni; if you're not on venmo, send us an email to work out another solution.
About The Fill-Up
Fill up on joy.
Fill up on breath.
Fill up on community.
The Fill-Up is about cultivating the idea that health and wellness is directly linked to passion, joy, and happiness. Fee Adams and Jenni French have partnered to produce virtual and in-person events aimed at improving your health and your love of fitness. Come to an event and let us fill you up...mind, body and spirit.
Neighbors since 1994, Fee and Jenni have a love of fitness and passion to share that joy with others. For more than a decade they have dreamed of a partnership that would foster community and help people improve their health and wellness. Thus, the Fill-Up was created.
FIORELLA ADAMS
Or "Queen Fee", as we like to call her, because she has forgotten more about fitness than most people know.
Fee began her fitness journey in October of 2002. Since then, she has inspired hundreds of people in central CT. Her certifications include
AFAA Group Exercise Instructor, ISSA Personal Trainer, AASDN Nutrition Specialist, NESTA LifeStyle and Weight Management Specialist, Zumba Levels 1 and 2, Insanity, P90X, Core DeForce, Transform 20, Turbokick, PiYo, AMPD Kettlebell, BuFFGirl Fitness, and Biggest Loser Coach. Quite simply, she is a dynamo.
JENNI FRENCH
Our very own ball of fire, as her energy rivals that of the sun.
Jenni started teaching dance classes in 1982. She was awarded an MFA in dance from Sarah Lawrence College in 1990. Across the last four decades, her specialty is teaching adults...especially those with little-to-no experience. Having also discovered a passion for running after her kids were grown, Jenni married her love of fitness and dance by getting certified in ZUMBA and Beachbody's cardio hip hop format called CIZE. From line dancing, to hip hop, to standing ABs, Jenni's positivity is infectious no matter the fitness format.
Types of Events Offered
In Pursuit of Health and Happiness.
FITNESS RETREATS
In person and/or virtual events to try three to four different fitness formats over a two hour period.
NUTRITION CONVERSATIONS
Connect with other health-minded people and grow your understanding of how nutrition and exercise go hand in hand.
ZUMBA CLASSEs
Up your joy quotient with this dance-based cardio format.
LINE DANCING LESSONS
Mosey on over for this low-impact but high fun factor class.
CIRCUIT/INTERVAL/HIIT
Target all the major muscle groups in this highly effective format; can be modified for all levels of experience.
MINI WORKOUTS
20-30 minute virtual workouts โstretching, abs, and more โ to round out your health and wellness experience.
The Most Fun Fitness Events Around
Subscribe to our email list to start receiving updates on our latest news and special offers.
Calendar of Events
Download the May calendar here.
TO REGISTER FOR MEMBERSHIP:
Before the first of the month, get all of the monthโs regularly scheduled fitness events for just $16
On or after the first of the month, get all of the monthโs regularly scheduled fitness events for just $20
$8 for any one event (excludes line dance lessons)
Payable in person or by Venmo at @FeeJenni.
Refunds cannot be given for unused classes. If you sign up for membership or a line dancing series and an unfortunate event occurs, like illness or an injury, we sadly cannot refund your sign-up fee.
Contact Us
Start your journey to a healthier life.
Our events happen throughout the central CT region.Fitness doesn't sleep.
We are open 24/7.
Our Mission is to cultivate the idea that health and wellness is directly linked to passion, joy, and happiness.
Events
Drop in to fitness event for just $8 (excludes line dance lessons). Or become a member for just $20 per month! Payable by Venmo at @
Contact Us
ยฉ 2019